Supports I Love!

I created this space to share some of my favorite supports — from books that bring encouragement, to products that ease daily challenges, to trainings and websites that offer guidance and community. Every item here is something I personally value, trust, and believe may be helpful for women living with chronic illness and pain.

🌸 Please note: These resources are shared for informational and supportive purposes only. They are not medical advice, and what works for me may not be right for everyone. Always listen to your body and consult your healthcare provider when needed.

Some of the links on this page are affiliate links, which means that if you choose to make a purchase, I may receive a small commission at no additional cost to you. Your support through these links allows me to continue creating resources, guides, and tools for this community. Thank you for being here.

Lauren's Hope Med ID Jewelry

Lauren's Hope has a wonderful selection with options of all types. My favorite, which is the one I wear, is in this picture.

I recommend to get a MYIHR.COM or MyID. This allows our medical information to be accessed by first responders immediately via the web, QR code, or a 800 number.

Having your diagnosis(es), medications, allergies, doctors, emergency contacts, etc. can save your life!

To grab attention of medical personnel, I add a line that says:
COMPLEX MED DX

https://www.laurenshope.com/

Antique Mandala and

Oval Chain Necklace in Silver

Feeling stressed? Discover how the Inner Balance™ Coherence Plus sensor and the HeartMath® app can help you create calm, focus, and emotional balance—all in just a few minutes a day.

🌿💡 Learn more and take control of your well being and enjoy a 10% discount!

https://www.heartmath.com/drdamita

Pulsetto

"The vagus nerve is the major highway between your brain and internal organs. It releases neurotransmitters that reduce blood pressure and heart rate and increase alertness and focus.

The purpose of Pulsetto is to provide stress resilience and well-being to people from all walks of life by utilizing effective methodologies and cutting-edge technology.

Based on decades of expertise working with stress and trauma-related conditions, we are bringing to the mainstream market a vagus nerve activation technology designed to help customers manage stress, support better sleep, and promote overall wellness."

https://pulsetto.tech/